Berry Cranachan
Recipe serves 2 people. Prep time; 5 minutesThe Traditionally...
6 Thoughts | Read MoreOur Delicious Products
3 in One Raisins & Apple
Rate meA combination of multigrain flakes, oat & honey clusters, raisins and apple.
- High fibre for digestive health
- Wholegrain Goodness
- No artificial flavourings, colourings, preservatives or GM ingredients
- Suitable for vegetarians
- Ingredients
- Allergens
- Nutritional information
Ingredients
Flakes (53%) (Wheat & Rye Flakes, Multigrain Flakes), Dried Fruit (Raisins (22%), Apple Slices (5%)), Oat & Honey Clusters (20%).
Wheat & Rye Flakes: British Conservation Grade® Wholegrain Wheat, British Conservation Grade® Wholegrain Rye, Wholegrain Wheatflour, Wheatbran, Raw Cane Sugar, Dates, Barley Malt Syrup, Sea Salt.
Multigrain Flakes: Wholegrain Durum Wheat, British Conservation Grade® Barley, Rice, Raw Cane Sugar, British Conservation Grade® Wholegrain Oats, Sea Salt.
Oat & Honey Clusters: British Conservation Grade® Wholegrain Oat Flakes (9%), Raw Cane Sugar, British Conservation Grade® Barley Flakes, Vegetable Oil (Rapeseed Oil, Palm Oil), Rice Flour, British Conservation Grade® Wholegrain Oat Flour, Honey (0.5%), Desiccated Coconut, Natural Honey Flavouring, Sea Salt, Ground Roasted Hazelnuts.
Allergen information
Contains: Oats, Barley, Wheat, Rye, Hazelnuts.
May Contain: Other Nuts, Sesame Seeds, Milk.
Nutritional information
| TYPICAL VALUES | Per 100g | Per 50g* | GDA Adults** | % GDA*** |
|---|---|---|---|---|
| Energy (kJ) | 1438 | |||
| Energy (kcal) | 340 | 217 | 2000 | 8.5 |
| Protein | 7.6g | 7.2g | 45g | 8.4 |
| Carbohydrate | 67.4g | 38.2g | 230g | 14.7 |
| of which Sugars | 30.7g | 19.9g | 90g | 17.1 |
| Fat | 4.4g | 3.9g | 70g | 3.1 |
| of which Saturates | 1.0g | 1.6g | 20g | 2.5 |
| Mono-unsaturates | 1.6g | 1.2g | ||
| Polyunsaturates | 1.4g | 0.7g | ||
| Fibre | 9.8g | 4.9g | 24g | 20.4 |
| Sodium | 0.28g | 0.18g | 2.4g | 5.8 |
| equivalent as Salt | 0.72g | 0.46g | 6.0g | 5.9 |
* Serving with 100ml semi-skimmed milk ** Guideline daily amounts for adults. Individual nutrient requirements may be higher or lower based on gender, age, level of physical activity and other factors. *** Per 50g serving without milk
Your product reviews
Product rating: 1 vote
- at 7:25pm on 19 July 2010, mj gave this product and said:
love this product as mix of flakes and cluster. Only problem is can't find it in stores anywhere anymore
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