Mark Fenton – Factory Manager, Holme Mills and Normandy Lane
"I run the factories at Normandy Lane and Holme Mills in...
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Crunchy cereal bar with honey & almonds.
British Conservation Grade™ Wholegrain Oat Flakes (42%), Raw Cane Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Chopped Almonds (7%), Honey (4.5%), Wheat Bran, Sunflower Seeds, Natural Vanilla Flavouring, Natural Flavouring.
Contains: Oats, Almonds, Wheat.
May Contain: Rye, Barley, Other Nuts, Sesame Seeds.
| TYPICAL VALUES | Per 100g | Per 30g | GDA Adults* | % GDA** |
|---|---|---|---|---|
| Energy (kJ) | 1978 | 593 | ||
| Energy (kcal) | 472 | 142 | 2000 | 7.1 |
| Protein | 7.6g | 2.3g | 45g | 5.1 |
| Carbohydrate | 61.3g | 18.4g | 230g | 8.0 |
| of which Sugars | 29.2g | 8.8g | 90g | 9.8 |
| Fat | 21.8g | 6.5g | 70g | 9.3 |
| of which Saturates | 4.3g | 1.3g | 20g | 6.5 |
| Mono-unsaturates | 11.2g | 3.4g | ||
| Polyunsaturates | 5.5g | 1.7g | ||
| Fibre | 5.6g | 1.7g | 24g | 7.1 |
| Sodium | Trace | Trace | 2.4g | |
| equivalent as Salt | Trace | Trace | 6.0g |
* Guideline daily amounts for adults. Individual nutrient requirements may be higher or lower based on gender, age, level of physical activity and other factors. ** Per 30g serving
Really almondy and yummy its a shame I cannot buy it from any supermarket I live. I pay 99p everytime at local shop.
I absolutely LOVE these. Addicted! :D
FANTASTIC - that is all i can say !!!!
My name is Roxanne and i am a cerealbaraholic..I am a bit of a cereal bar addict but this is my favourite by far! Absolutely fabulous!! they are so delicious and filling too..would definitely encourage people to try them.
GREAT TASTE my most fav yet
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