Superfoods Muesli
Product description
Wholegrain oats, wheat and barley flakes with dried and sweetened dried fruits, almonds and pumpkin seeds.
Ingredients
British Conservation Grade Wholegrain Cereals (64%) (Oat Flakes (26%), Wheat Flakes, Barley Flakes), Dried Fruit (29%) (Raisins, Cranberries (7%) (Cranberries, Sugar), Sultanas, Blueberries (4%) (Blueberries, Sugar), Blackcurrants (Blackcurrants, Sugar)), Almonds (6%) (Almonds, Flaked Almonds), Pumpkin Seeds (1.5%).
Allergen information
Contains: Oats, Wheat, Barley, Almonds.
May contain: Rye, Other Nuts, Sesame Seeds, Milk.
Other information
- High fibre
- Wholegrain goodness
- No artificial flavourings, colourings or preservatives
- Suitable for vegetarians
- Non GM
Nutritional information
| Typical values | per 100 g | per 50g* | Guideline Daily Amounts (Adults) |
% GDA** |
|---|---|---|---|---|
| Energy | 1471kJ | 933kJ | ||
| 348kcal | 221kcal | 2000kcal | 8.7 | |
| Protein | 9.4g | 8.1g | 45g | 10.4 |
| Carbohydrate | 61.0g | 35.0g | 230g | 13.3 |
| of which sugars | 20.3g | 14.7g | 90g | 11.3 |
| Fat | 7.4g | 5.4g | 70g | 5.3 |
| of which: saturates | 1.0g | 1.6g | 20g | 2.5 |
| mono-unsaturates | 3.7g | 2.3g | ||
| polyunsaturates | 2.2g | 1.1g | ||
| Fibre | 9.4g | 4.7g | 24g | 19.6 |
| Sodium | Trace | 0.05g | 2.4g | 0.3 |
| equivalent as Salt | Trace | 0.13g | 6.0g | 0.3 |
*Serving with 100ml semi-skimmed milk
**Per 50g serving without milk
Micronutrients
| RDA | Per 100g | %RDA | per 50g* | % RDA | |
|---|---|---|---|---|---|
| Vitamin E | 10mg | 2.9mg | 29.0 | 1.5mg | 15.0 |
| Thiamin (Vitamin B1) | 1.4mg | 0.4mg | 28.6 | 0.2mg | 14.3 |
| Vitamin B6 | 2mg | 0.4mg | 20.0 | 0.3mg | 15.0 |
| Pantothenic acid (Vitamin B5) | 6mg | 1.1mg | 18.3 | 0.9mg | 15.0 |
| Iron | 14mg | 4.1mg | 29.3 | 2.1mg | 15.0 |
| Magnesium | 300mg | 102.3mg | 34.1 | 62.2mg | 20.7 |
| Zinc | 15mg | 2.5mg | 16.7 | 1.7mg | 11.3 |
*Serving with 100ml semi-skimmed milk
From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Jordans product, please contact our Customer Care line on 0800 587 8901 where we will be happy to answer your questions.